Keep your lips and cheeks relaxed

In American English, most of the work is done by the tongue. The lips have to work for some sounds. The cheeks never do any work.

Check to see whether you’re tensing up muscles in your cheeks. Your cheeks need to be completely relaxed when speaking American English; if they aren’t relaxed, the sound won’t be right.

Also make sure your lips stay relaxed except for the sounds that require your lips to do something.

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